PLEASE REGISTER for this class by filling out the form below.
If you have not previously had an screening with the Kellin Foundation, please call us at 336-429-5600 to schedule that. You may also fill out our online referral form, and we will contact you to set your screening up.
Our free wellness class, Building Self-Esteem is designed to help you cultivate a profound sense of self-worth and appreciation, this comprehensive program delves into the intricacies of building a strong and resilient self-esteem.
Throughout the course, participants will learn the various elements that contribute to a healthy self-esteem. From understanding the fundamental principles of self-worth to recognizing the positive psychosocial effects that accompany high self-esteem, each session is carefully crafted to provide invaluable insights and practical tools for personal growth.
This wellness class shines a light on the detrimental impacts of low self-esteem, empowering individuals to recognize and overcome negative self-perceptions. By unpacking the psychological and social consequences of diminished self-worth, participants gain a newfound understanding of the importance of nurturing a positive self-image.
This course teaches a plethora of concepts and tools to support individuals in their journey towards enhanced self-esteem. From cognitive reframing techniques to mindfulness practices, each module offers actionable strategies that empower participants to challenge limiting beliefs and embrace their inherent worth.
Join us on this empowering quest to elevate your sense of self and unlock your full potential. Whether you're seeking to boost confidence, improve relationships, or simply cultivate a more positive outlook on life, Building Self-Esteem equips you with the knowledge and skills needed to thrive. Don't miss out on this opportunity to invest in yourself and embark on a journey of personal empowerment. Register today and take the first step towards a happier, more fulfilling life!
This class meets for 6 sessions! This date is for Session 3.
You may join this class at any session! So please join us, we’d love to have you grow with us on your wellness journey!
Please note, you only have to register once to join this class at any session.
If you have any questions about this course, please email or call 336-429-5600.