The holiday season brings the stress of obligations, finances, expectations, family and if that isn’t enough, the holidays also tend to dig up past times, memories, and hurts.

Practicing self-love during this challenging time of the year may seem daunting.

In our Holiday Gift of Self Love workshop, we will explore how to prepare ourselves for possible stressors and how to practice self love during this busy season.

Join us as we work on staying mentally well through the stressful time of the holiday season.

Register for the HOLIDAY GIFT OF SELF LOVE WORKSHOP by clicking the button below.