PARENTING CAN BE TOUGH. YOU ARE NOT ALONE!

This training is for anyone in the community.

Join us for a FREE workshop and learn skills to manage your stress and and self-regulation skills as well. We will use a proven strategy called the Community Resilience Model (CRM).

The Community Resiliency Model (CRM)® is a wellness and prevention program that provides a biological perspective on normal human reactions to stress and trauma. The primary focus of this skills-based stabilization program is to learn to reset the natural balance of the nervous system.

CRM teaches a holistic, full-body approach to managing stressful or traumatic situations..

CRM also covers:

• The Resilient Zone: what it is and how to widen your Zone

• The neuroscience behind stress and trauma on the body

• 3 major wellness skills you can practice at home or at work

• 2 bonus skills you can implement immediately!

REGISTER BELOW: