PLEASE REGISTER for this class by filling out the form below.
Orientation is required for this free Wellness Academy class. If you have not previously had an orientation with the Kellin Foundation, we will contact you soon to schedule your brief introduction to our services.
Introduction to Wellness and Recovery Concepts is a six week course meant to be practical and experiential. Living a life based on wellness and strength (as opposed to illness and deficit) requires some modification of basic perspectives; this course explores some of these paradigm shifts and provides new ways of thinking to help make them happen.
6 Classes – 5 of 6 required for graduation:
Session 1: Pathways to Recovery
Session 2: Distorted Thinking
Session 3: Boundaries
Session 4: Self-Talk/Affirmations
Session 5: Meaning and Purpose
Session 6: Advocating for Self
If you have any questions about this course, please email or call 336-429-5600.