Wellness Support Classes Begin October 18th
Kellin Foundation’s Wellness Academy starts up with several new classes beginning in mid-October. In Managing Your Anxiety you’ll gain knowledge on how to navigate triggered emotions. Our Wellness Recovery Action Plan (WRAP) class will help you build a plan to recover the life you deserve to live. These classes meet in person and are great opportunities to learn how to navigate depression, anxiety, stress, PTSD, and other mental health diagnosis while building a support network of peers who are navigating mental health as well. Did we mention it’s free? It’s never too late to start learning, might as well learn to recover your mental health. Click the pictures below to sign up. Make the move toward better mental health.
