Kellin Foundation "Teens Gotta Talk" after-school program set to begin in October

The Kellin Foundation’s Teens Gotta Talk program, is set to begin on October 3rd, 2023. The after-school program hosted both in-person at the local non-profit’s main office on Golden Gate Drive and online,  is designed to empower and support the well-being of students in 9-12th grade as they navigate the complexities of adolescence. 

Teens Gotta Talk  is a nine-week program designed to be an enriching and transformative experience for participating high school students. The program provides a safe and inclusive space where teenagers can openly discuss their thoughts, feelings, and concerns while building essential life skills and forging meaningful connections with their peers while focusing on stress management, self-esteem, and youth mental health & suicide prevention.

Program Highlights:

• Weekly Sessions: Teens Gotta Talk  will meet every Tuesday at the Kellin Foundation starting on October 3rd, and continue for nine consecutive weeks. Each session will run from 5:30 PM to 6:30 PM, making it accessible to students after their regular school day.

• Empowerment: Participants engage in interactive discussions, activities, and workshops that foster self-confidence, resilience, and emotional intelligence. Through guided conversations, they will develop effective communication skills and learn strategies to address various challenges they may encounter.

• Peer Support: The program encourages students to form connections with their peers, share experiences, and create a supportive network. It aims to reduce feelings of isolation and promote a sense of belonging.

• Professional Guidance: Teens Gotta Talk  is guided by a seasoned and certified NC Peer Support Specialist with a specialization in adolescent mental health and well-being. Their support will offer mentorship and create a secure environment for students to openly express themselves.

• Holistic Growth: In addition to emotional and social development, the program will explore topics such as stress management, goal setting, and decision-making to help participants thrive academically and personally.

"The teenage years can be a challenging and transformative period in a young person's life," said Erin Hanes, Kellin Foundation peer support specialist and facilitator of the program. "Our Teens Gotta Talk program aims to provide high school students with the tools they need to navigate these years successfully. We believe that open communication, peer support, and personal growth are essential for their overall well-being."

Ms. Hanes, a dedicated member of the Kellin Foundation team, is known for her commitment to the well-being of youth and families in our community. With a passion for making a positive impact, Erin brings a wealth of expertise in youth development and mental health support to her role. Her compassionate approach and strong interpersonal skills make her a valuable asset in fostering a nurturing environment for those she serves. 

Participation in the program is open to all high school students in 9th-12th grades, and there is no cost to enroll. Interested students and parents can register online at www.kellinfoundation.org/teens-gotta-talk-fall-2023 or by contacting the Kellin Foundation at info@kellinfoundation.org. 

The Kellin Foundation is committed to fostering the emotional and social development of youth in our community, and Teens Gotta Talk is a testament to this commitment. By offering a nurturing and empowering environment, the Foundation aims to help high school students flourish, grow, and build the skills they need to succeed in both their academic and personal lives.

Enhancing Child-Parent Relationships: The Power of Kellin Foundation's PCIT Program

In today's fast-paced world, building strong and nurturing relationships between parents and children has become more important than ever. Recognizing this need, the Kellin Foundation has partnered with Harvard University's Baker Center for Children and Families to implement a Parent-Child Interaction Therapy (PCIT) program, one of only two practices in our region utilizing the method. PCIT is a highly effective approach that has gained immense popularity and strengthens familial bonds.

Understanding PCIT:

Parent-Child Interaction Therapy (PCIT) is an evidence-based treatment approach designed to enhance the quality of parent-child interactions and improve child behavior management skills. Developed by Dr. Sheila Eyberg in the 1970s, PCIT focuses on two essential components: Child-Directed Interaction (CDI) and Parent-Directed Interaction (PDI). Through a combination of play therapy and behavioral techniques that involve both parent and child participation, PCIT equips parents with the necessary tools to establish positive connections and effectively manage their child's behavior.

Parent-Child Interaction Therapy (PCIT) has been found to be particularly effective for children in the age range of 3 to 7 years old. This developmental stage is characterized by significant growth in social, emotional, and cognitive domains. During this period, children are actively exploring their environment, acquiring essential communication skills, and forming their understanding of relationships. PCIT's structured and play-based approach aligns well with the developmental needs of children in this age group, providing them with a safe and supportive environment to learn and practice new skills. By targeting specific behaviors and strengthening the parent-child bond, PCIT helps children navigate challenges, improve their social and emotional competence, and develop a solid foundation for healthy relationships in the future. While PCIT can benefit children of various ages, its focus on enhancing parent-child interactions and behavior management skills aligns particularly well with the needs of children between 3 and 7 years old.

Benefits of Kellin Foundation's PCIT Program:

1.    Improved Parenting Skills: PCIT empowers parents with practical strategies to foster positive communication, reduce negative interactions, and effectively manage challenging behavior. The Kellin Foundation's program provides parents with personalized guidance and support, enabling them to develop crucial parenting skills that contribute to a nurturing environment.

2.    Strengthened Parent-Child Bond: By focusing on positive reinforcement and building strong connections, PCIT strengthens the emotional bond between parents and children. The Kellin Foundation's therapists work closely with families, fostering a safe and supportive environment that enhances trust, empathy, and understanding between parent and child.

3.    Enhanced Child Behavior: PCIT addresses behavioral issues by teaching parents effective behavior management techniques. By promoting consistency, clear communication, and appropriate discipline, the program assists parents in reshaping their child's behavior in a positive manner. Through PCIT, children learn essential social and emotional skills that contribute to their overall development.

4.    Long-term Positive Outcomes: Research has consistently shown that PCIT leads to lasting improvements in parent-child relationships. The Kellin Foundation's PCIT program is built on evidence-based principles, ensuring that families receive the highest quality of care and support. By equipping parents with lifelong skills, the program creates a positive ripple effect that extends beyond therapy sessions.

The Kellin Foundation's PCIT program stands as a testament to the transformative power of strong parent-child relationships. By providing parents with effective tools to enhance their parenting skills and promote positive interactions, PCIT offers families a path towards long-lasting and meaningful connections. The Kellin Foundation's dedication to this program reinforces its commitment to improving the lives of children, strengthening families, and fostering resilience in our communities. If you're seeking to cultivate a more harmonious and fulfilling relationship with your child, the PCIT program offered by the Kellin Foundation may be the key to unlocking a brighter future for your family.

Shea’s Chase Early Bird Registration

Early bird registration for Shea's Chase 5K Run/Walk is just around the corner! The early bird registration period, starting on June 21st and ending on July 20th, presents a fantastic opportunity for participants to secure their spot while saving up to $15 on registration costs. Don't miss out on this incredible offer! Shea’s Chase brings together passionate runners and walkers  to promote mental wellness through exercise and conversation while honoring the memory of lives affected by mental health struggles and suicide. By participating in Shea’s Chase, you not only challenge yourself physically but also make a positive impact on the community. This year marks the 8th annual Shea's Chase, a testament to its success and the continued support it receives. The proceeds from Shea's Chase directly benefit the free behavioral health services at the Kellin Foundation. 

Visit the event's official website at www.sheaschase.com, register early, and start preparing for an unforgettable experience. Lace up your running shoes, join the race, and be a part of the 8th annual Shea's Chase 5K Run/Walk while contributing to the Kellin Foundation's vital mission of providing accessible behavioral health services to the community.