PLEASE REGISTER for this class by filling out the form below.
If you have not previously had an screening with the Kellin Foundation, please call us at 336-429-5600 to schedule that. You may also fill out our online referral form, and we will contact you to set your screening up.
Multi-Dimensional Wellness: Navigating Holistic Wellness using the Wellness Wheel
Achieving holistic wellness is not just about addressing one aspect of our lives, but rather balancing and nurturing all dimensions that make us who we are. In this 5-part series of classes, we will explore the Wellness Wheel, which is a model that helps us understand the various aspects of our personal wellness and how they are interconnected.
The Wellness Wheel consists of eight dimensions of wellness: Physical, Intellectual, Emotional, Spiritual, Financial, Environmental, Occupational, and Social. Each dimension affects our overall well-being, and understanding them can help us make conscious choices to improve our lives.
Throughout this series, we will discuss each section of the Wellness Wheel in detail, exploring practical ways to incorporate them into our daily lives. We will also explore the benefits of nurturing each dimension, such as increased energy, reduced stress, and improved overall health.
In each class, we will have group discussions, peer support, and practical exercises to help us integrate what we have learned into our lives. By the end of this series, you will have a better understanding of your personal wellness and the tools to create a more balanced and fulfilling life.
Join us for Multi-Dimensional Wellness: Navigating Holistic Wellness using the Wellness Wheel and start your journey towards a more vibrant and fulfilling life.
This class meets for 5 sessions! This date is for Session 1.
You may join this class at any session! So please join us, we’d love to have you grow with us on your wellness journey!
Please note, you only have to register once to join this class at any session.
If you have any questions about this course, please email or call 336-429-5600.